Freedom from Shame and Guilt Starts Here
Services:
Therapy for Men
Therapy for men of all ages to support life challenges, relationships, isolation and generalized anxiety and depression. Maybe you’re navigating phase of life issues, want to make changes, or just feel you have no one to talk to and need a plan.
Therapy for College Students
Therapy for college students in Philly struggling with the transition, finding balance in your life, struggling w/ perfectionism, shame or guilt, friendships and social connections, anxiety, depression, questioning identity, goals or future steps.
Therapy for adults in their 20’s and 30’s
Life is changing, people are getting married, having babies, jobs are becoming more stressful, adjusting to “getting older” and struggling? Maybe you’re navigating the highs and lows of dating, communication, or commitment, feel stuck or anxious and don’t know why.
Hi, I’m Becca!
Welcome!
I’m a licensed counselor in PA who works with teens, college students, young adults, and men struggling with patterns of shame and guilt, life transitions or identity struggles, processing a tough relationship with a parent, intense mood swings, anger management concerns, want to work on/better self, feeling you’re “walking on eggshells” around someone in your life, and ADHD with other mental health struggles. Maybe you’re a concerned parent and you’re not even sure what’s going on with your child. I can help!
I value a balance in therapy between professionalism and warmth, providing research-driven techniques and interventions matched with authenticity and compassion.
In Person & Virtual Therapy in Pennsylvania
Virtual Therapy in Florida and Colorado
License #PC017022
Let’s Get Started:
Interested in working together or services for your child? Have some questions? Not sure where to start? Please fill out this form and I’ll be in touch!
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